03 Jul CREATIVE JOURNALING – A WORKSHOP
On 20th July, join writer Sian Hughes for a Sunday afternoon creative journaling workshop designed to spark self-expression and support wellbeing at The Yogi Sanctuary, Pentyrch. Whether you’re curious about journaling, or simply want to discover new ways to relax and reflect, this session will guide you through playful, purposeful techniques. You’ll experiment with words, images, and mindful approaches to transform...